MS IDEAS AND EXERCISE
MS/inspiration/træning
Interessante blog indlæg
- inspiration til din hverdag
med MS
Trænings ideer
- 10 års fysioterapeutisk erfaring med MS
Online kurser
- kommer snart
Derfor synes jeg, at du skal være med:
Emner med udgangspunkt i din hverdag med MS. Gå til blog
Hvorfor vælge on line træning, når du har MS:
- Træning for dig – der kan tage ansvar for din egen sikkerhed. Se ansvarsfraskrivelse
- Træning for dig – når det passer dig.
- Træning for dig – uden brug af tid og energi på transport. (Fatigue er et af de mest almindelige symptomer for MS’ere)
- Træning for dig – der ikke lader sig inspirere eller motivere af et papirark med øvelser.
- Træning for dig – der er usikker på at omgåes for mange mennesker.
10 års erfaring med MS (både fysisk og online) på et terapi center i England.
Stor erfaring i at tilpasse øvelserne til forskellige funktionsniveauer.
Citater fra tidligere patienter
"An inspirational and hugely professional physiotherapist with many years experience of working with those affected with the multiple faceted challenges that come with a diagnosis of MS. Henriette constantly seeks to update her skills in such a way to offer additional help and advice, including floor based Pilates, FES etc. If you get any chance to work with Henriette in whatever capacity take it - you won´t regret it."
Deltager - pilates
U.K.
"A big thank you to Henriette at the centre for supporting and helping me with my mobility issues during lockdown. Henriette gave me exercises which helped with my pain issues and my condition improved so I could manage stairs again. I had no one else to turn to and Henriette gave vital support."
Deltager - generel fysioterapeutisk træningshold
U.K.
"I was glad to learn about the process of stepping forward, e.g. the way the weight should shift, the push off by the big toe and the shin moving over the foot. It was so natural once that I never even thought about it, but I need to consciously think about it now!"
Deltager - holdtræning fødder
U.K.