Henriette

Artiklen er skrevet af Henriette, fysioterapeut med noget på hjertet. Passion: at skrive om MS til dig (med eller uden MS). Mål: at inspirere og udbrede viden om MS baseret på min erfaring som fysioterapeut samt bryde isolation og fremme fællesskab.

Use the traffic light to reduce stress and it may help your MS

Could you help MS and reduce stress with this easy tool? [infographic]

Could you help MS and reduce stress with this easy tool? [infographic] If someone were to ask: what can make MS worse? I am sure quite a lot of people would report stress to be one of the factors. Stress and MS can for some people be a bad combination and you may be wondering, …

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to-do lists

How to easily carve out time for MS exercises

How to easily carve out time for MS exercises Do you struggle to find time for your MS exercises? Do you feel a bit overwhelmed and behind when it comes to catching up with even the essential tasks in life, not to talk about exercising? Maybe your daily to-do list has become too long? Are …

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Is MS disease modifying drugs your go-to tool when it comes to your MS?

Is MS disease modifying drugs your go-to tool when it comes to your MS? In this post I will try to encourage and spur you on to include both exercise and MS drugs in the treatment of MS. The diseasemodifying treatment of MS should ideally also include exercise! How much do you prioritize MS drugs? …

Is MS disease modifying drugs your go-to tool when it comes to your MS? Read More »