Henriette

Artiklen er skrevet af Henriette, fysioterapeut med noget på hjertet. Passion: at skrive om MS til dig (med eller uden MS). Mål: at inspirere og udbrede viden om MS baseret på min erfaring som fysioterapeut samt bryde isolation og fremme fællesskab.

Is MS disease modifying medication your go-to tool when it comes to your MS?

Is MS disease modifying medication your go-to tool when it comes to your MS? In this post I have a request – include both MS medication and exercise in the disease modifying treatment of MS. How much do you prioritize MS medication? How much do you prioritize exercise? What’s the reason for the request? I …

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hangman game that illustrates the lifestyle sentence of exercising

How PWMS get a lifestyle sentence – exercise for life

  How PWMS get a lifestyle sentence – exercise for life When you get diagnosed with MS, you get something additionally on top, which is a conviction or sentence to live a certain lifestyle – a lifestyle containing exercise for life. Perhaps you wonder how to incorporate exercise into your MS lifestyle? We all know …

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light bulb symbolizes bright ideas to avoid sedentary behavior with MS

How to avoid sedentary behaviour, a health risk with MS

How to avoid sedentary behaviour, a health risk with MS This post is not an attempt to make you feel guilty because of possible sedentary behaviour, a health risk with MS. It is not a case of scaremongering – but first and foremost meant as encouragement! I would like to give you a few bright …

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