Could you help MS and reduce stress with this easy tool? [infographic] If someone were to ask: what can make MS worse? I am sure quite a lot of people would report stress to be one of the factors. Stress and MS can for some people be a bad combination and you may be wondering, …
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Could music be part of your MS coping strategies? Are you looking to reduce stress and improve your quality of life and MS? Then you might get a bit of inspiration in this post. Among other things, we address music as a possible tool for increasing quality of life. Life with MS can be stressful …
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How to avoid sedentary behaviour, a health risk with MS This post is not an attempt to make you feel guilty because of possible sedentary behaviour, a health risk with MS. It is not a case of scaremongering – but first and foremost meant as encouragement! My aim is to give you a few bright …
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